I like to start my workout like I’m now going out to get paint and mud all over my body on j’ouvert morning. Undoubtedly one the biggest songs for the year, that I still don’t know the words to.
When it’s time to increase the speed I like to remind myself of FANTASTIC FRIDAY. On actual fantastic Friday I was shoveling snow in Toronto wishing I was in the stadium. Boy am I glad those days are over.
Keeping the run in high gear. It hurts me to post this, but that “we not staying down, we getting off the ground” makes me pick up the pace every single time. I’m seeing this video for the first time… I may be in love. That little boy holding he head at 3:27! Ah love it!
A great cool down! pieces2peace reintroduced me this Kes song. I must say I wasn’t on the Kes train in the early days. Lines like, “tonight the red man feeling to party” will never get you in my good books but he does give a great live show and I’ve never heard him repeat those words.
Now I spent my *fantastic Friday* shoveling snow, staying under the covers and avoiding snow. Had I put more thought into the matter I should have shoveled listening to one my soca mixes, either this one, or this one… it was bound to make the experience more pleasurable. I’m sure the show was amazing, I don’t mind jump and wave soca 80% of the time during carnival season so I’m not put off by the plethora of songs that have little substance. Here are some of my favourites… and yes, there are no Machel tunes here even though I’m a big fan of two of his song this year. He gets more than enough coverage elsewhere so it’s not really bad mind. 🙂
I wasn’t into soca music, or Trini music enough to be a fan when this man was a staple at soca monarchs. People say he’s the greatest… I don’t often see it. What I do see is someone who definitely inspires people to “get on”, someone who struggles with addiction and breaks the age barrier every time he mashes up the place. So yes, de bouncin’ start!
Denise… age, size & sex barrier. You ever see someone work a bumsie so? In all seriousness, every time I see this woman live I feel a combination of shame and pride. Pride b/c oh me oh my, look at her work it. Shame, b/c oh me oh my, my body could never do that. Not even at its most fit. True royalty…
I’ve been mixed over the years re: Swappi. Sometimes I think he’s a joke, other times I think he’s a boss. A friend made me believe this year though, this power soca… I really don’t have time for chupidness!
who say Return Fete in 10 days?
So it’s carnival season in Trinidad, and though I have no interest in playing mas I know for many people it’s gearing up time. I’ve kind of maybe decided that I will be play mas in Caribana so I’m with those who are also dreaming of firm(er) fit(ter) bodies for themselves, and others. Who in the world wants to exercise without music? My get fit play list.
Let me say Kollision Band sweeting me on a whole next level. Really, it’s taking all forms of will power not to make this my profile picture.
Again b/c I must have a child for djRawkus… here’s a power mix to get that cardio going.
Bajan soca to rephrase trendsettah can be quite instructive/ demanding and that’s what I like in a trainer, so b/c I can’t afford a trainer that’s what I like in my music… so some Lil Rick.
Anytime I’m in a party and I hear this song I start doing knee rises, good cardio.
I have not listened to music in a long time. I made a major shift recently and in that shift I’m trying to limit background noise. So here’s a random selection from an oh-so-old playlist on shuffle.
I’ve never been a
big Beyonce fan, most times I actively dislike her. pieces2peace long ago tried to put me onto Solange, who I think if I paid more attention to would really be a big fan. T.O.N.Y.
Kill me dead this was Machel the first 100+ times I heard it. But you should know by now I do not actively endorse Machel… so I’m happy to bring you Shal; and whereas I might not be trouble when I start to bubble, I love to think that one day I might be. 🙂
It still breaks my heart just a little bit that this group is no longer together. I had their cd* on repeat for weeks. Oh Washikong…
To end it off and also show my age, I bought this cd as well and was on an Estelle fix. I even liked the song she had with she had with Sean John.
Rock into the night fyah stirrers. 🙂
* I was on the bus and heard two high school students talking about how someone asked another for a cd. His response, “who uses that ancient technology”. #youknowyouareoldwhen
I went to the beach on Sunday and all the bars I passed were playing Kittitian music. This may not seem shocking to you seeing that I’m in St. Kitts but I’ve found in other islands there’s usually a heavy dose of non-local music typically in the form of dancehall outside of carnival time. Then again, maybe the Kittitian bars were inspired by carnival in Nevis… Either way, keep it up and here are some SkN tunes that just have my heart.
When this video came out I was sooooo excited to have a Kittitian video to look and see if I knew anyone.
I feel I only like this song b/c it allows me to say “jess back” 🙂
I tried to find a non-slack Small Axe song, my favourite from them was Dance the Masquerade, I’ve always wanted to be one… Anyway here they are not talking about soaps dropping or pushing back on water pipes.
And I know allyuh tired see this song on this site but it sweet too bad. As someone who waist and bottom not electric I try not to stand up in parties like security and like myself as much as possible!
If riddim box sweet again!